Before coming to my Hypnotherapy session I suffered a lot of anxiety and depression. I knew that smoking was affecting my health and my emotions in so many ways I just smoked to feel that feeling of being flat, may be deep inside I thought that I did not deserve to be happy. My therapist’s supportive and understanding manner allowed me to feel safe and secure in her office. I needed a couple of sessions to quit and my anxiety disappeared just like the way cigarette smoke disappeared from my room.
That was by far the cheapest therapy I ever had, Quit Smoking and no more endless sessions to work on my anxiety, I wonder how could some of those psychologists live with themselves…..if was to quit smoking with the help of my very so clever psychologist then I might still be smoking after a few years and blaming my parents for it. I had never been that confused in my life after I gave cigarettes……all those years of therapy and the only thing they ever did was tell me what’s wrong with me and take my money….I did learn to play psychologist with friends and got a lot of attention but that was it …deep inside I knew I needed more than just talk. I need someone to change something that I was not aware of consciously.